Sleep training is something that you can do by yourself. 90% of success will be ensured by a proper preparation. First, you need to be onboard I have so many friends that ask us many questions about how we managed to get the girls to sleep by themselves and seem to want this for their […]
A sleep log can significantly reduce the amount of crying during sleep training For most of us, data is very important and in many ways, it helps manage our lives better. I would say this definitely applies to sleep training. If you’re able to record the information in relation to your baby’s sleep and use
Use this baby sleep log to get your baby sleep through the nightRead More »
The most important success factor of sleep training is the self soothing amount of time an infant gets Sleep begets sleep says Dr Mark Weissbluth, but in the first 2 weeks of sleep training, the key success factor is the amount of self-soothing time an infant gets. Self-soothing occurs when your baby is able to
2 successful sleep training methods to tryRead More »
